Long shifts as a nurse can feel like running a race that never ends. Your feet ache, your back hurts, and every step feels heavier. That’s why finding the best running shoes for nurses isn’t just a luxury—it’s a necessity.
The right shoes don’t just cushion your feet; they give you energy, comfort, and the support to keep going. If you’re tired of sore arches and aching legs, it’s time to find the pair that works for you.
Let me walk you through my top choices to help you stay comfortable, focused, and ready for whatever the day brings!
Our Recommended 10 best running shoes for nurses
No matter which brooks running shoes for nurses you pick from our list, it will provide you with the best value for your money.
Continue reading to find the top contenders.
- THIS WOMEN’S SHOE IS FOR: The Trace 3 is for runners who want a shoe that is going to be soft and dependable.
- SMOOTH TRANSITIONS: Segmented crash pad cushions your landing and creates a seamless transition from heel-to-toe.
- UPDATED, SECURE FIT: New engineered air mesh provides breathability and a soft feel.
- SOFT CUSHIONING: DNA LOFT cushioning is softer than before and also adaptable for lasting comfort mile after mile that reacts to your unique stride.
- BREATHABLE UPPER: Air-mesh upper offers more breathability to keep runners dry and comfortable.
- THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
- SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
- ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
- TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
- THIS WOMEN'S SHOE IS FOR: For runners looking for a versatile shoe that’s springy on the run, stylish off the run, and comfortable for the long run. Styled to perform, the Revel 6 delivers a springy ride and all-day comfort. Predecessor: Revel 5
- BALANCED, SOFT CUSHIONING: Reengineered midsole has more of our adaptable BioMoGo DNA cushioning that adapts to your stride, weight, and speed to help protect you by deflecting impact away from your body.
- QUICK, SPRINGY TRANSITIONS: The arrow-point pattern in the outsole lets your foot move from heel to toe quickly. Our Green Rubber outsole, made from environmentally friendly silica, delivers a springy and responsive ride.
- FRESH LOOK AND FEEL: Updated Fit Knit construction offers a sleeker look and feel, plus upgraded structure and breathability. Additional 2mm of BioMoGo DNA in the heel provides a more comfortable ride.
- REFRESHED UPPER: The Engineered Air Mesh and 3D Fit Print on the upper create the right blend of stretch and structure for supreme comfort and stability.
- THIS WOMEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
- PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
- STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
- ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
- VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
- THIS WOMEN'S SHOE IS FOR: The Glycerin 21 is perfect for runners seeking super-soft cushioning for supreme comfort. The plush internal fit and soft, stable transitions keep runners surrounded by super-softness. This Brooks Glycerin 21 has been granted the APMA Seal of Acceptance.
- NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Glycerin 20. Look for the Brooks Glycerin GTS 21 for the same style with added support.
- SUPREME SOFTNESS: The ultimate in softness with even more super-soft nitrogen-infused DNA Loft v3 cushioning, optimized to be lightweight, responsive, and durable for plush comfort.
- PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
- SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
- THIS WOMEN'S SHOE IS FOR: For runners seeking a versatile springy performance shoe with sleek, sporty style for workouts, weekends, and anything in between. Predecessor: Revel 6.
- COMFORTABLE RIDE: Adaptable DNA midsole cushioning technology that adapts to your stride, weight, and speed to help protect you by deflecting impact away from your body.
- RESPONSIVE FEEL: The bottom of the shoe is constructed to provide enhanced energy return through all your activities.
- COMFORT: Soft tongue and updated comfort collar design provides all-day comfort and a plush feeling against your foot.
- VERSATILE UPPER: Updated knit upper offers a sleek look and fit while providing the right blend of structure, stability, and breathability for all day comfort.
- THIS WOMEN'S SHOE IS FOR: For runners looking to get the most out of their workouts, the Hyperion Tempo is a light and responsive trainer that reduces deviation, allowing you to run and recover faster
- LIGHT, RESPONSIVE CUSHIONING: We created the all-new DNA FLASH midsole by infusing our adaptive DNA material with nitrogen, providing an incredibly lightweight yet springy experience.
- PERFORMANCE FIT: The woven upper moves with your foot and provides both stretch and breathability for maximum comfort.
- ENERGY SAVINGS: The shoe geometries keep your foot stable as you move, allowing you to run efficiently in your natural motion path.
- QUICK RECOVERY: Get back to the grind and focus on your progress with Hyperion Tempo's impact-absorbing, lightweight, responsive and soft cushioning.
- THIS WOMENS SHOE IS FOR: The Divide 4 provides road-to-trail adaptability thanks to a familiar road shoe-inspired fit, featuring DNA LOFT midsole technology for impact absorption and smooth transitions, while the TrailTack rubber outsoles provide traction over trail terrain.
- ROAD TO TRAIL TRACTION: DNA LOFT cushioning provides a soft, smooth ride from the roads to the trails while high surface area lugs provide necessary grip for offroad light trails.
- SECURE FIT: Road-shoe inspired fit equipped with a tongue gusset, features an updated mesh upper that enhances breathability while a TPU mudguard and toe cap offer protection from gravel, sticks and other trail debris.
- TRUSTED TRACTION: Feel confident as you venture off road, thanks to the premium wet-dry traction of our trusted TrailTack rubber outsole.
- RECYCLED MATERIAL CONSTUCTION: Made with recycled materials equivalent to 7 plastic water bottles.
- THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 24 provides support to every stride, now with nitrogen-infused DNA Loft v3 cushioning for even more lightweight, plush comfort. This Brooks Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 23.
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
- DYNAMIC CUSHIONING: Nitrogen-infused DNA Loft v3 midsole foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort mile after mile.
- ENHANCED UPPER: Engineered air mesh upper provides just right breathability, stretch, and structure for a comfortably accommodating fit.
- SMOOTH TRANSITIONS: Newly designed outsole and midsole promote smooth transitions so you can do more, comfortably.
- THIS WOMEN’S SHOE IS FOR: The Launch 10 is for runners who need a shoe that will offer dependable speed for all types of workouts and even races.
- QUICK, SMOOTH TRANSITIONS: Our outsole is shaped to encourage transitions from heel to toe for an efficient toe-off.
- SOFT, LIGHTWEIGHT CUSHIONING: Lightweight DNA cushioning is soft and responsive and adapts to each runner’s unique weight and stride for a fast experience.
- PERFORMANCE FIT: An updated upper to deliver a locked-down fit that will hold your foot securely in place during fast workouts and races.
- BREATHABLE UPPER: New engineered warp knit upper provides targeted breathability.
Last update on 2024-11-29 / Affiliate links / Images from Amazon Product Advertising API
Best Overall: Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe
Are you looking for a shoe that offers comfort and support to make it through your hectic day without feeling drained? After trying Adrenaline GTS 23 Supportive Running Shoe, you’ll notice a real difference. They’re designed to withstand hours of standing, walking, and even running, without causing any discomfort.
What You’ll Like
- Supportive and Cushioned: The comfort you get is amazing. The cushioning gives you the support you need throughout your day, reducing foot fatigue.
- Breathable: You can wear them for hours without worrying about your feet getting too hot or sweaty. The breathable fabric keeps things fresh.
- Sturdy Design: These shoes hold up well even after long shifts and multiple washes. No need to worry about them falling apart anytime soon.
- Great Fit: They fit snugly but comfortably, with no slipping or pinching, even during busy moments.
- Versatile: Whether you’re walking between patient rooms or running through hallways, these shoes perform well in both situations.
What Could Be Better
Slightly Heavy: If you’re someone who prefers a lightweight shoe, these might feel a bit bulkier, but the support they offer more than makes up for it.
Some Users Experiences
You’ll quickly realize how much easier your shifts are with these shoes. Whether you’re walking, standing, or running, you’ll feel less foot fatigue by the end of the day. You might even find yourself keeping up with the busy pace at work, with less discomfort. One of my friends told me, “These shoes saved my feet—I don’t have to think about how much my feet hurt anymore.”
Another friend said, “I was hesitant at first, but after wearing them for a full shift, I understand why nurses swear by these. They feel like a relief for my feet!”
Recommendation
These shoes are perfect if you’re a nurse who’s always on your feet. If you need something that offers comfort and support for those long shifts, you’ll love these. However, if you’re picky about lightweight footwear or need a specific style, you might want to explore other options. But for anyone looking for a solid, supportive shoe to help you get through your day, these shoes will definitely work wonders for you.
Alternatives to Brooks Women’s Adrenaline GTS 23 Supportive Running Shoes
When it comes to finding the perfect shoes for long shifts or daily wear, there are plenty of options out there. If the Brooks Women’s Adrenaline GTS 23 isn’t quite what you’re looking for, here are some great alternatives to consider. Whether you’re looking for something lightweight, supportive, or stylish, there’s a pair of shoes for everyone.
1. ALEADER Women’s Tennis Shoes Slip-On Nurse Shoes for Walking, Running, Training, Workout Sneakers
- Why it’s great: If you’re looking for comfort and ease, these slip-on sneakers are a perfect option. The elastic design makes it easy to slip them on, even during your busiest shifts. The cushioned insoles and supportive arch can make those long days on your feet a lot more bearable.
- What to keep in mind: While they are easy to wear, they may not offer the same level of arch support as some other running shoes, so it’s worth considering your foot type.
2. Feethit Women’s Tennis Running Shoes Walking Shoes
- Why it’s great: These shoes are lightweight yet provide great support, which is ideal for nurses who spend hours on their feet. The mesh upper keeps your feet cool, and the non-slip sole helps you maintain stability during long shifts.
- What to keep in mind: They have a more sporty look, which some may find less formal, but they’re perfect for those who need a blend of comfort and flexibility.
3. Under Armour Women’s Charged Assert 10
- Why it’s great: If you’re someone who likes a balance between cushioning and responsiveness, the Under Armour Charged Assert 10 delivers. Its lightweight design and durable construction make it an excellent choice for nurses or anyone who’s constantly moving.
- What to keep in mind: They might feel a bit stiff at first, but once you break them in, they should feel more comfortable for daily wear.
4. New Balance Women’s Fresh Foam Arishi V4 Running Shoe
- Why it’s great: For those who need all-day comfort, the Fresh Foam Arishi V4 is a game-changer. It’s designed with Fresh Foam cushioning, which offers a plush feel underfoot while keeping your feet supported. These shoes are perfect for running, walking, or even standing for extended periods.
- What to keep in mind: The sole is a bit thicker than other running shoes, so if you prefer a more minimal design, this might not be for you.
5. INZCOU Running Shoes Lightweight Tennis Shoes
- Why it’s great: These shoes are super lightweight, making them a good choice for those who prefer a more breathable option. The breathable mesh helps keep your feet cool during long shifts, and the non-slip sole gives you a solid grip.
- What to keep in mind: They don’t have the same amount of cushioning as some other options, so if you need heavy arch support, you might want to explore other options.
6. ASICS Women’s Gel-Excite 9 Running Shoes
- Why it’s great: The Gel-Excite 9 is known for its excellent cushioning and shock absorption, making it great for people on their feet all day. The soft, comfortable feel and the solid grip of these shoes are perfect for both running and standing.
- What to keep in mind: They might feel a little bulky for those who prefer a lighter, more flexible shoe, but the cushioning makes up for it in comfort.
7. Adidas Women’s Run Falcon 5 Sneaker
- Why it’s great: These sneakers combine a simple yet supportive design with comfort. If you’re looking for something versatile, this sneaker can be used for everything from a walk around the block to a long shift at work.
- What to keep in mind: They might not be the best option for runners who need extra cushioning for high-impact activity, but for nurses or casual wear, they perform well.
8. Under Armour Women’s Charged Assert 9
- Why it’s great: Similar to the Assert 10, the Assert 9 offers a balance of lightweight construction and solid support. The Charged Cushioning midsole provides comfort, and the durable outsole is perfect for nurses who need traction on various surfaces.
- What to keep in mind: They might feel a little snug at first, but they should stretch to your foot after a few wears.
9. Nike Women’s Free RN 2018 Running Shoe
- Why it’s great: If flexibility and breathability are a priority for you, the Nike Free RN is a top contender. The shoe’s lightweight design and flexible sole allow for natural foot movement, making them comfortable for all-day wear.
- What to keep in mind: These shoes offer less cushioning than some of the other options, so if you need more arch support, you might want to try something else.
FAQs about best running shoes for nurses
Here are answers to some of the most common questions about nursing shoes to help you make the best choice for your needs.
1. What are the best running shoes for nurses?
The best running shoes for nurses should offer support, comfort, and durability. Popular brands like Brooks, Nike, and Asics provide options with cushioning and stability perfect for long shifts.
2. Why do nurses need special running shoes?
Nurses are on their feet for long hours, which can cause foot pain. Special running shoes help reduce pressure, provide cushioning, and prevent injury, improving comfort during busy shifts.
3. What features should I look for in running shoes for nurses?
Look for running shoes with excellent arch support, cushioning, and a breathable design. Features like slip-resistant soles and shock absorption are also key for safety and comfort.
4. Are Brooks running shoes good for nurses?
Yes! Brooks running shoes are known for their comfort and support, making them a top choice for nurses. Their cushioning and durable design helps keep your feet comfortable during long shifts.
5. Can running shoes help with foot pain for nurses?
Running shoes with proper support, cushioning, and shock absorption can significantly reduce foot pain. Brands like Brooks and Asics are designed to offer relief during long, demanding shifts.
6. What are the most comfortable running shoes for nurses?
Brooks, Asics, and Nike offer some of the most comfortable running shoes for nurses. Look for models with ample arch support, cushioning, and a fit that suits your foot shape.
7. How long do running shoes for nurses last?
Good quality running shoes for nurses can last 6-12 months, depending on how often you wear them. Regularly replacing your shoes ensures maximum comfort and foot health during shifts.
8. Are running shoes better than regular shoes for nurses?
Yes, running shoes are often better than regular shoes for nurses due to their design focused on support, cushioning, and shock absorption, which are essential for long hours on your feet.
9. Can I wear running shoes for nurses with orthotics?
Yes, many running shoes for nurses come with removable insoles, making them compatible with custom orthotics. This feature allows for a more personalized fit and added support.
10. Where can I find the best running shoes for nurses?
You can find the best running shoes for nurses online or in stores like Amazon, Zappos, and Nike. Be sure to check reviews and look for specific features that suit your needs.
Conclusion
Finding the best running shoes for nurses will truly change your workdays. With their comfort, support, and durability, you’ll feel less tired even after long shifts.
Brooks shoes aren’t just footwear—they’re a game-changer for anyone on their feet all day. If you’re ready to give your feet the care they deserve, try them out and feel the difference!

I’m Ivan D. Mitchell. I’m the Chief Engineer, Manufacturing Engineering Tool and Launch, specialising in automotive equipment design and build which meets World Class Manufacturing methodology. I have 15 years of work experience as a Tooling Specialist on some of the leading automotive manufacturing companies. When I launched this site, I wanted to create a platform where you’ll get everything about tools in one place. I also wanted to share my experience in the tool industry. I’ll do my best to share the information you need to truly make your tool using experience better. I hope you find our guides, reviews, information HELPFUL. If you have any inquiries, I’m always here to help you.