10 best running shoe inserts for flat feet -

With so many options available, you may get overwhelmed to find the best running shoe inserts for flat feet.

At Quickguidepro, we are here to help you!

We have tested dozens of running shoe inserts for flat feet from different brands and evaluated them for construction, materials, performances and quality-to-price ratio. We also have analyzed the customer reviews and real-time user experiences.

Finally, our team of experts has put together a list of the 10 most popular models.

Read on to find which of these units might be the right fit for your specific needs!

Here is the round-up of our selected 10 best-selling running shoe inserts for flat feet.

Our Recommended 10 Best running shoe inserts for flat feet

No matter which running shoe inserts for flat feet you pick from our list, it will provide you with the best value for your money.

Continue reading to find the top contenders.

Bestseller No. 1

Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-absorbing Insoles Men and Women

Arch Support: Flat foot orthopedic insoles provide support without changing the way your shoe fits. Built-in neutral arch support and double-layer cushioning are the perfect balance of comfort and support in a low profile design. With a specific arch shape, the insole supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons.
Deep Heel Cup: These arch support insoles feature a deep, narrow heel cup to help support the foot during high-intensity activities and long distances. The stable deep heel ensures your feet are supported by them, suitable as an over-pronation insole for enhanced performance and physical activity.
Premium Fabric: The arch support is made of durable EVA foam base cushioning. Premium fabric reduces heat and friction for foot comfort.
Insole For All Day Standing: High arches, deep heel cups and double soles ensure reduced leg and foot muscle fatigue, making our work boot insoles ideal for people who stand for long periods of time, such as nurses or retail employees. Also suitable for sports, camping, hiking, running, etc.
Warning: After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.

Bestseller No. 2

Plantar Fasciitis Relief - Arch Support Insoles for Men Women, Shoe Inserts for Flat Feet, Orthotic Shoe Insoles All-Day Energy and Comfort with Every Step (Mens 11-11 1/2 | Womens 13-13 1/2)

LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.

Bestseller No. 3

Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support

ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
100% RISK-FREE PURCHASE & PROMISE SERVICE: We strive to provide the best service and products for our customers. If any questions or issues arise regarding our product, please do not hesitate to contact us. We guarantee a 1-year warranty and a 90-day full refund (or replacement). If you received a damaged item, please message us, and we will offer a reasonable and acceptable solution to make it up to you! You can return the insoles even if they have already been trimmed!

Bestseller No. 4

PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet,Feet Pain,Plantar Fasciitis,Insoles for Men and Women Red

FlAT FEET: Medical grade Orthotic Inserts For common foot pain, arch pain, heel pain, ankle Pain,plantar fasciitis and over Pronation.
3CM ARCH SUPPORT: Rigid arch support distributes and minimize pressure in the foot .DEEP HEEL CRADLE keep the foot bone vertical enhancing stability.CUSHINOING EVA built in inserts for added shock absorption.
ALL DAY COMFORT MATERIAL :Durable EVA foam base and multi-layer cushion provide long-lasting support and comfort while walking, running and hiking. The fabric also helps keep your feet cool by sucking up all the sweat and moisture produced by your feet.
FIT MOST FOOTWEAR:Easily movable from shoe to shoe. For men and women, such as running shoes, work boots sneakers, street shoes, slipper and so on.
SIZE SELECTION AND QUALITY GURANTEE:Choose an insole based on your old insole and our insoles are cuttable. CONTACT US IF YOU NEED TO KNOW MORE.

Bestseller No. 5

RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet - Shoe Inserts for Walking, Running Men and Women

STURDY ARCH SUPPORT - A pair of 3/4 length arch support insoles, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
PROFESSIONAL & ERGONOMIC DESIGN - FitFeet orthotic inserts adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
TOP GRADE MATERIAL - FitFeet 3/4 arch support inserts are made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected, and cool.
MOVEABLE FROM SHOE TO SHOE - With ultra thin design, FitFeet 3/4 length foot insoles can fit comfortably in most shoes. These orthotic inserts are great for from athletic shoes, casual shoes, dress shoes, work shoes and dance shoes to boots. Pick and use them during training and performance alike for ideal comfort.
CUSTOMIZABLE SIZES - 4 sizes of these 3/4 Length Orthotics foot inserts are available for both men and women and fit all types of foot symptoms. Choose the size closet to yours for common foot pain, arch pain, heel pain, ankle pain, plantar fasciitis, bunion, over pronation and the like foot conditions.

Bestseller No. 6

SUPPORTINSERT Plantar Fasciitis Relief Flat Feet Arch Support Inserts Sports Running Gel Insole Men Women Orthotics Insoles Standing All-Day, Work Boot Shoe Insert-(L)

Arch Support Insoles: our orthopaedic insoles provide full support for your feet, forefoot, arch and heel to stabilise the angle of the foot, conforming to the curve of the plantar surface, fitting the foot comfortably, dispersing the weight
U Shaped Root Cup Design: adopting a u shaped root cup design, it fits and wraps around the heel, stabilizes the ankle, relieves pressure on the sole, and makes walking more comfortable
Relief Of Foot Pain: the inserts help to align your entire body, provide even load distribution to the spine and joints, relieve pain associated with flat feet, plantar myositis, and reduce pressure on the feet
Shock Absorption: made of gel and polyurethane shock absorbing material, the absorbent padding with PU layer helps to stabilise and support the rear foot, protects the heel under the impact of gravity when running or walking
Size Adjustable: available in soft and adjustable sizes for sports or casual hiking shoes, work shoes and boots, providing comfort and cushioning for all types of everyday footwear

Bestseller No. 7

2,317 Reviews

Severe Flat Feet Arch Support Insoles- Firm Arch Supports Orthotics Inserts Relieve Plantar Fasciitis, Over Pronation, Fallen Arch, Metatarsalgia, Foot Pain - Shoe Insoles for Men and Women

[ARCH SUPPORT]:Arch support plantar fasciitis insoles increases the force area of the plantar and disperses the pressure on the foot can effectively relieve flat feet, plantar fasciitis, metatarsalgia,Achilles tendonitis, over Pronation,heel pain,and foot pain.
[PREMIUM QUALITY]:High-quality cork effectively rebounds and relieves fascia tension, reduces foot pressure and relieve foot pain caused by plantar fasciitis - flat feet- heel spurs - metatarsalgia.//Metatarsal latex spacers provide additional cushioning support and relieve Metatarsalgia on the metatarsophalangeal joints
[ERGONOMIC DESIGN]:Arch support, Deep U-shaped heel cup and Metatarsal Pad support design form a three-point mechanical structure of the foot, which can adjust the wrong force of the foot and can effectively relieve foot pressure and fatigue. Arch support shoe insert provides moderate control and support in walking and standing, comfort and cushioning for everyday use.
[TIPS]: After wearing flat feet insoles for 2-7 days, you may feel pressure on your feet. This is normal because your feet are not used to arch support. We strongly recommend that you start with 1-3 hours a day, and then gradually increase the time each day.
【Designed to Fit Most Shoes: 】DACAT Shoe insoles are designed to be worn in most shoe types, including athletic shoes, walking/running shoes, work boots, and casual shoes. Flat Feet support insoles offer a universal fit for both men and women. Whether it's hiking, running, or simply staying on their feet all day, Flat Foot support inserts provide the necessary support for an active and fulfilling lifestyle

Bestseller No. 8

Plantar Fasciitis Arch Support Shoe Inserts Women & Men - Insoles Orthotic Inserts for Flat Feet, Cushioning Shoe Insoles for Foot Pain, Running, Heel Spurs, Arch Pain High Arch - Boot Insoles

【CUSHIONING & BEST SHOCK ABSORPTION】Shock Absorbing Plantar fasciitis inserts with GEL forefoot and air capsules enhance cushioning offer comfort. Deep Heel Cup cradle with built-in heel support keeps foot bone vertical and balance to provide stability. Shoe insole can absorb shock and reduce stress on feet, good for the orthotic. Best solution for Plantar Fasciitis and Pain Relief
【ARCH SUPPORT INSOLES】 Firm foot Arch Support of 1.38 inch height Design robustly functions to balance the force structure of the foot provide all day comfort! Shoe insoles men & women best for flat feet, shin splints and achilles tendinitis, bunions, arthritis, and diabetes. Gel insoles provides relief from Plantar Fasciitis (heel pain & heel spurs), helps low back pain and (knee pain), Ball of Foot pain. Arch supports Shock absorption ensures reduction of muscle fatigue in feet & legs
【ADVANCED SUPERIOR MATERIAL】SOFT Material of plantar fasciitis insoles for improving performance and reducing pain during physical. BREATHABLE FABRIC, gel insoles men women with breathable BK Fabric keeps feet cool by sucking up all sweat produced by your feet, provide all day comfort. Orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. Heat and friction reducing velvety breathable cover provide a top-notch feet comfort
【FUNCTIONALITY AND DESIGNED FOR EVERYDAY USE】FUNCTIONAL Sport insoles perfect for ball games, rock climbing, camping, running & sports. Work boot insoles for men & women great for who stand for prolonged time. Best as flat feet insoles, shoe inserts for plantar fasciitis. FULL LENGTH orthotics will no-slip for greater stability. FIT MOST FOOTWEAR, perfect for Work boots/shoes, Athletic and Casual shoes, Sneakers & Hiking shoes. ADJUSTABLE SIZE: insoles can be easily trimmed and adapted
【100% RISK FREE PURCHASE】Backed by a 100% No-Hassle, RISK FREE Money Back Guarantee! Lexniush is a truly honesty seller offering best arch supports for plantar fasciitis on the market. Buy with confidence. Your satisfaction is our priority. If you are not completely satisfied with our plantar fasciitis arch support, we will give you a full refund *No Questions Asked* If you have any problem please contact us at any time! Like high arch insoles? Just click ‘Add to Cart’ to care your foot now!

Bestseller No. 9

1,307 Reviews

TANSTC Insoles for Men Standing All Day Insoles Men Plantar Fasciitis Relief Shoe Inserts for Women Women Orthotics Flat Feet Inserts Relieve Heel Arch Pain Boot Work Shoe Insoles,M

US. PORON high-performance insoles men:Our custom insoles for women & men feature double PORON cushioning that offers advanced shock absorption and dual elasticity. Whether you're a professional athlete or looking for daily comfort at home or in the office, these insoles are the nice choice for optimal support and comfort
SUPER FEET plantar fasciitis insoles:We believe that all feet should be supported and respected. That's why our pain relief insoles are designed to effectively alleviate extra pressure and strain. Whether you suffer from flat feet, plantar fasciitis, overpronation, Achilles tendonitis, runner's knee, shin splints, bunions, arthritis, or other foot conditions, our insoles offer a range of solutions to help soothe your discomfort
GOLDEN TRIANGLE ergonomic arch support insoles:Our high arch support insoles feature an ergonomic 'Golden Triangle' design, with three-point support for the forefoot, arch, and heel. This design effectively relieves arch pain and eases walking stress. In addition, the insoles promote the normal growth of the arch, helping to alleviate pain caused by arch pressure and uncoordinated walking posture
DYNAMIC FIT steady orthotic inserts:Our shoe insoles offer a dynamic fit and exceptional stability. The featuring deep U-shaped heel cups provide a secure fit for walking or running, enhancing foot support and preventing side slippage during movement for added safety.Additionally, the sole insoles' high arch support promotes an upright heel posture, reducing the risk of ankle injuries
HEALTHY CARE unrivaled comfortable insoles:With a full PU layer on the soles of the feet, Our plantar fasciitis relief insoles are super soft and highly durable. The skin-friendly fabric is sweatproof, ensuring breathability and coolness for your feet. Additionally, the lightweight design of our insoles for flat feet eliminates pressure, making it easy and comfortable to walk

Bestseller No. 10

FitFeet Arch Support Insoles Men，3/4 Length Orthotic Inserts for Flat Feet Over-Pronation Heel Foot Pain Relief High Arch Support Shoe Insoles for Plantar Fasciitis Running Sports Men and Women, S

STURDY ARCH SUPPORT RELIEVE FEET PAIN EFFECTIVELY - FitFeet orthotics are rigid arch support insoles that are designed to help correct a variety of foot related issues by relieving pressure or realigning the feet. 3.5cm Firm EVA High arch provides ideal foot arch support, reduce the pressure on feet and knees. The high hard arch design fit for your arch easily and absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue.
PAIN RELIEF FROM FLAT FEET & PLANTAR FASCIITIS - FitFeet 3/4 Length orthotic inserts provide anatomical arch support and comfort for those with flat feet, plantar fasciitis, heel spurs, high arch, overpronation, fallen arch and heel pain. Immediately takes pressure off the heel, forefoot and the plantar fascia ligament, distributing body weight more evenly across the bottom of the foot. Once in your shoes you should feel the support in the center of your arch from front to back.
PREVENT MILD PRONATION AND SUPINATION - FitFeet plantar fasciitis insoles promote proper foot alignment and movement that provide support and stability to keep your foot in place. Flimsy memory foam can't do this. The rigid arch support will provide relief from Plantar Fasciitis by supporting the medial arch. Prevent mild pronation and supination by keeping your foot in proper alignment. Deep heel cup provides natural cushioning, shock absorption, and protects the heel bone for foot pain relief.
EASY FIT AND EVERYDAY USE - With ultra thin design, FitFeet orthotic insoles can fit comfortably in most shoes, such as hiking shoes, running shoes, dress shoes ,work shoes or work boots. Don't use these insoles in Shallow mouth shoes. Heat and friction reducing premium skin-friendly anti-slip velvet fabric helps feet stay cool, dry, and odor-free during strenuous activity. keeping your feet comfortable, healthier, and blister-free.
USED NOTICE AND QUALITY GUARANTEE - Choose a size according to your usual shoe size. FitFeet Orthotic prevents "load fatigue" and minimizes pressure points. You may feel foot pressure while 3-7 days of wearing. It's normal because your feet are not used to arch support. We recommend starting from 1-3 hours a day and increase the time each day gradually. If you are not satisfied with our insoles, simply contact us and we’ll replace or refund shoe inserts for you even for used.

Last update on 2024-09-14 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

So, which are the best running shoe inserts for flat feet to get right now?

Hope, you have found this list helpful to decide on.

Then, why are you waiting for?

Pick the right one from this comprehensive list to meet your needs.

Ivan D. Mitchell

I’m Ivan D. Mitchell. I’m the Chief Engineer, Manufacturing Engineering Tool and Launch, specialising in automotive equipment design and build which meets World Class Manufacturing methodology. I have 15 years of work experience as a Tooling Specialist on some of the leading automotive manufacturing companies. When I launched this site, I wanted to create a platform where you’ll get everything about tools in one place. I also wanted to share my experience in the tool industry. I’ll do my best to share the information you need to truly make your tool using experience better. I hope you find our guides, reviews, information HELPFUL. If you have any inquiries, I’m always here to help you.