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10 best medium distance running shoes

With so many options available, you may get overwhelmed to find the best medium distance running shoes.

At Quickguidepro, we are here to help you!

We have tested dozens of medium distance running shoes from different brands and evaluated them for construction, materials, performances and quality-to-price ratio. We also have analyzed the customer reviews and real-time user experiences.

Finally, our team of experts has put together a list of the 10 most popular models.

Read on to find which of these units might be the right fit for your specific needs!

Here is the round-up of our selected 10 best-selling medium distance running shoes.

Our Recommended 10 Best medium distance running shoes

No matter which medium distance running shoes you pick from our list, it will provide you with the best value for your money.

Continue reading to find the top contenders.

Bestseller No. 1
Brooks Men’s Caldera 6 Trail Running Shoe - Peacoat/Atomic Blue/Rooibos - 11.5 Medium
  • THIS MEN'S SHOE IS FOR: The Caldera 6 provides support for trail runners ready to run far with supremely soft cushioning and trusted traction for a fully distraction-free run.
  • SUPREME SOFTNESS: Now featuring nitrogen-infused DNA LOFT v3, our softest cushioning optimized to be lightweight, plush, and responsive.
  • COMFORTABLY SECURE FIT: An internal midfoot saddle holds the foot securely without sacrificing breathability to ensure stability over any terrain.
  • HIGHLY BREATHABILITY: All new, quick drying, lightweight air mesh upper that offers enhanced breathability.
  • STABLE RIDE: The foot sits securely within raised midsole foam walls, while the widened base and split heel outsole work to stabilize your landings and carry you smoothly over uneven terrain.
Bestseller No. 2
Brooks Women's Glycerin 20 Neutral Running Shoe - Oyster/Latigo Bay/Coral - 7.5 Medium
  • COMFY SNEAKS: Introducing the Brooks Glycerin 20 sneakers, a new redesigned Glycerin where midsole and outsole offer a widened platform for smoother, easier transitions
  • QUALITY BUILD: Sneaks feature a plush and breathable engineered air mesh upper for a secure fit, comfortably holding the foot in place, along with a soft textile lining and insole, and are set on rubber outsole
  • LACE-UP CLOSURE: Easy to pull on and off, our Brooks Glycerin 20 running shoes showcase a lace-up closure that ensures a secure and precise fit and also feature a cushioned tongue and collar as well
  • OPTIMAL SUPPORT: Our running sneakers are crafted utilizing our innovative nitrogen infusion process that allows fine-tuning the softness with careful precision, so we never sacrifice weight, durability, or responsiveness
  • MULTI-COLOR DESIGNS: These comfy running shoes are available in multiple women’s sizes with 5 different multi-color options that will stand out on the trail and give your confidence a boost
Bestseller No. 3
Brooks Men's Glycerin 20 Neutral Running Shoe - Blue Depths/Palace Blue/Orange - 9 Medium
  • LIGHT SNEAKS: Run for miles without tiring your feet wearing the Brooks Glycerin 20 Sneakers featuring a round toe silhouette along with a redesigned midsole and outsole with a widened platform for smooth and easy transitions
  • QUALITY BUILD: Sneaks feature a plush and breathable engineered textile and synthetic upper, a comfy textile lining and insole, and a nitrogen-infused DNA LOFT v3 midsole for lightweight performance and responsive rebound
  • LACE-UP CLOSURE: Easy to pull on and off, our Brooks Glycerin 20 sneakers showcase a traditional lace-up closure with an improved fit to secure your foot perfectly in place
  • IDEAL TRACTION: Built with our durable and flexible rubber outsole that provides durable traction and grip, letting you move confidently through both dry and wet conditions
  • NEUTRAL HUES: These comfy trail-running shoes are available in multiple men’s sizes with 4 neutral color options that will blend in with the trail and give your confidence a boost
Bestseller No. 4
Saucony Men's Kinvara 14 Sneaker, SUPERBLUE/Slime, 10
  • PWRRUN foam midsole with PWRRUN+ sockliner helps propel you toward your next personal best.
  • The Kinvara 14 is designed to stand up to consistent wear and tear. All you need to focus on is the speed to go further.
  • We created a Kinvara to help you truly take off. The result? A faster and lighter shoe that’s miles ahead.
Bestseller No. 5
Nike Zoom Rival Distance Track & Field Spikes Shoes Cleats Hyper Pink/Black/Laser Orange Style DC8725-600 Size MENS 11
17 Reviews
Nike Zoom Rival Distance Track & Field Spikes Shoes Cleats Hyper Pink/Black/Laser Orange Style DC8725-600 Size MENS 11
  • CUSHION FOR THE PUSH: Added cushioning at the midfoot and heel give you the comfort needed for longer distances and a smooth, propulsive transition for your footstrike.
  • LIGHTWEIGHT BREATHABILITY: Single-layer mesh provides lightweight breathability in areas needed most without sacrificing proper containment.
  • SPIKES IN PRODUCTION: Single-layer mesh provides lightweight breathability in areas needed most without sacrificing proper containment.
  • MIDFOOT CONTAINMENT: An arch band secures the midfoot for a dynamic lace-up fit and supportive containment needed in all events.
  • Ideal for events like 400m, 10,000m, hurdles, long jump, triple jump, pole vault and cross country.
Bestseller No. 6
ASICS Women's Gel-Cumulus 25 Running Shoes, 9, Soothing SEA/Glow Yellow
  • FF BLAST PLUS technology: Cushioning provides lightweight impact absorption and a responsive rebound
  • PureGEL technology .: Helps provide lightweight cushioning and softer landings
  • Engineered jacquard mesh upper: Helps improve breathability and comfort
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Reflective details: Designed to improve visibility in low-light conditions
Bestseller No. 7
Brooks Draft XC Supportive Cross-Country Running Shoe - White/Black/Nightlife - 13 Mens/14.5 Womens Medium
  • THIS UNISEX SHOE IS FOR: The Draft XC was designed for young cross-country runners who are looking to achieve high-level speeds while representing their teams as they compete on the varying terrain of cross-country courses.
  • BETTER TRACTION: Strategically placed spikes for better footing ensures optimal traction on all types of rugged terrain.
  • CUSHIONED SUPPORT: BioMoGo DNA cushioning provides a responsive feel from the start line to the finishers chute.
  • REPRESENT YOUR TEAM: A customizable heel piece helps you celebrate your team with pride. Jot down goal times, draw your mascot, or even write a team cheer.
  • SIZE GUIDE: Unisex sizes match men’s sizes per industry standard. It is recommended to order Brooks running shoes 1/2 to one size larger than your dress shoe. If you prefer to convert between men’s and women’s shoes, take the women’s size and subtract 1.5 to find the men’s size. For example, a women’s size 8.5 is a men’s size 7.
Bestseller No. 8
WHITIN Womens Long Distance Road Running Shoes Size 8 Lightweight Comfortable Athletic Footwear Sneakers for Ladies Blue White 40
  • 35 mm stack height,10 mm Offset.Weight: 210 g (Women size 7). Removable insole.
  • Race-inspired upper is lightweight, thin, and provide a trustworthy lock-down on race day.
  • Ultralight MD midsole adapts to your stride, generating responsive cushioning and energy return.
  • Carbon fiber plate propel your feet forward with every step, helping you to achieve fast times.
  • Strategically placed durabrasion rubber outsole adds minimal weight and maximal durability.
Bestseller No. 9
Craft Sportswear Men's PRO Endur Distance Running Shoe, Black/White, 10.5
  • SOFT CUSHIONED LANDINGS: The Px Foam midsole is designed to optimum stack height for explosive take-offs and feather soft landings that provide an efficient stride.
  • COMFORTABLE SUPPORT: Fully engineered one-piece mesh upper works in unison with the foot to provide comfort and support with every nimble step.
  • LIGHTWEIGHT RUNNING SHOE: The contoured foam midsole reduces weight and provides premium comfort. Every contour was carefully considered to provide maximum energy and varying speeds.
  • STABLE RIDE: The contact road rubber outsole provides stability and inherent grip on wet roads.
  • TECH SPECS: Weight: 235g; Stack Height Heel: 36mm; Stack Height Forefoot: 27mm; Drop: 9mm
Bestseller No. 10
ASICS Women's Gel-Kayano 30 Running Shoes, 8, Piedmont Grey/Steel Grey
  • Engineered stretch knit upper improves breathability:
  • External back heel counter helps keep the foot stable and provide a more comfortable stride:
  • 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
  • Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
  • FF BLAST PLUS ECO cushioning is made with approximatley 20% bio-based content and helps provide cloud-like comfort:

Last update on 2024-08-29 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

So, which are the best medium distance running shoes to get right now?

Hope, you have found this list helpful to decide on.

Then, why are you waiting for?

Pick the right one from this comprehensive list to meet your needs.