10 best running shoe for pronation and flat feet -

With so many options available, you may get overwhelmed to find the best running shoe for pronation and flat feet.

At Quickguidepro, we are here to help you!

We have tested dozens of running shoe for pronation and flat feet from different brands and evaluated them for construction, materials, performances and quality-to-price ratio. We also have analyzed the customer reviews and real-time user experiences.

Finally, our team of experts has put together a list of the 10 most popular models.

Read on to find which of these units might be the right fit for your specific needs!

Here is the round-up of our selected 10 best-selling running shoe for pronation and flat feet.

Our Recommended 10 Best running shoe for pronation and flat feet

No matter which running shoe for pronation and flat feet you pick from our list, it will provide you with the best value for your money.

Continue reading to find the top contenders.

Bestseller No. 1

Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support

ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
100% RISK-FREE PURCHASE & PROMISE SERVICE: We strive to provide the best service and products for our customers. If any questions or issues arise regarding our product, please do not hesitate to contact us. We guarantee a 1-year warranty and a 90-day full refund (or replacement). If you received a damaged item, please message us, and we will offer a reasonable and acceptable solution to make it up to you! You can return the insoles even if they have already been trimmed!

Bestseller No. 2

RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet - Shoe Inserts for Walking, Running Men and Women

STURDY ARCH SUPPORT - A pair of 3/4 length arch support insoles, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
PROFESSIONAL & ERGONOMIC DESIGN - FitFeet orthotic inserts adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
TOP GRADE MATERIAL - FitFeet 3/4 arch support inserts are made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected, and cool.
MOVEABLE FROM SHOE TO SHOE - With ultra thin design, FitFeet 3/4 length foot insoles can fit comfortably in most shoes. These orthotic inserts are great for from athletic shoes, casual shoes, dress shoes, work shoes and dance shoes to boots. Pick and use them during training and performance alike for ideal comfort.
CUSTOMIZABLE SIZES - 4 sizes of these 3/4 Length Orthotics foot inserts are available for both men and women and fit all types of foot symptoms. Choose the size closet to yours for common foot pain, arch pain, heel pain, ankle pain, plantar fasciitis, bunion, over pronation and the like foot conditions.

Bestseller No. 3

2,317 Reviews

Severe Flat Feet Arch Support Insoles- Firm Arch Supports Orthotics Inserts Relieve Plantar Fasciitis, Over Pronation, Fallen Arch, Metatarsalgia, Foot Pain - Shoe Insoles for Men and Women

[ARCH SUPPORT]:Arch support plantar fasciitis insoles increases the force area of the plantar and disperses the pressure on the foot can effectively relieve flat feet, plantar fasciitis, metatarsalgia,Achilles tendonitis, over Pronation,heel pain,and foot pain.
[PREMIUM QUALITY]:High-quality cork effectively rebounds and relieves fascia tension, reduces foot pressure and relieve foot pain caused by plantar fasciitis - flat feet- heel spurs - metatarsalgia.//Metatarsal latex spacers provide additional cushioning support and relieve Metatarsalgia on the metatarsophalangeal joints
[ERGONOMIC DESIGN]:Arch support, Deep U-shaped heel cup and Metatarsal Pad support design form a three-point mechanical structure of the foot, which can adjust the wrong force of the foot and can effectively relieve foot pressure and fatigue. Arch support shoe insert provides moderate control and support in walking and standing, comfort and cushioning for everyday use.
[TIPS]: After wearing flat feet insoles for 2-7 days, you may feel pressure on your feet. This is normal because your feet are not used to arch support. We strongly recommend that you start with 1-3 hours a day, and then gradually increase the time each day.
【Designed to Fit Most Shoes: 】DACAT Shoe insoles are designed to be worn in most shoe types, including athletic shoes, walking/running shoes, work boots, and casual shoes. Flat Feet support insoles offer a universal fit for both men and women. Whether it's hiking, running, or simply staying on their feet all day, Flat Foot support inserts provide the necessary support for an active and fulfilling lifestyle

Bestseller No. 4

FitFeet Arch Support Insoles Men，3/4 Length Orthotic Inserts for Flat Feet Over-Pronation Heel Foot Pain Relief High Arch Support Shoe Insoles for Plantar Fasciitis Running Sports Men and Women, S

STURDY ARCH SUPPORT RELIEVE FEET PAIN EFFECTIVELY - FitFeet orthotics are rigid arch support insoles that are designed to help correct a variety of foot related issues by relieving pressure or realigning the feet. 3.5cm Firm EVA High arch provides ideal foot arch support, reduce the pressure on feet and knees. The high hard arch design fit for your arch easily and absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue.
PAIN RELIEF FROM FLAT FEET & PLANTAR FASCIITIS - FitFeet 3/4 Length orthotic inserts provide anatomical arch support and comfort for those with flat feet, plantar fasciitis, heel spurs, high arch, overpronation, fallen arch and heel pain. Immediately takes pressure off the heel, forefoot and the plantar fascia ligament, distributing body weight more evenly across the bottom of the foot. Once in your shoes you should feel the support in the center of your arch from front to back.
PREVENT MILD PRONATION AND SUPINATION - FitFeet plantar fasciitis insoles promote proper foot alignment and movement that provide support and stability to keep your foot in place. Flimsy memory foam can't do this. The rigid arch support will provide relief from Plantar Fasciitis by supporting the medial arch. Prevent mild pronation and supination by keeping your foot in proper alignment. Deep heel cup provides natural cushioning, shock absorption, and protects the heel bone for foot pain relief.
EASY FIT AND EVERYDAY USE - With ultra thin design, FitFeet orthotic insoles can fit comfortably in most shoes, such as hiking shoes, running shoes, dress shoes ,work shoes or work boots. Don't use these insoles in Shallow mouth shoes. Heat and friction reducing premium skin-friendly anti-slip velvet fabric helps feet stay cool, dry, and odor-free during strenuous activity. keeping your feet comfortable, healthier, and blister-free.
USED NOTICE AND QUALITY GUARANTEE - Choose a size according to your usual shoe size. FitFeet Orthotic prevents "load fatigue" and minimizes pressure points. You may feel foot pressure while 3-7 days of wearing. It's normal because your feet are not used to arch support. We recommend starting from 1-3 hours a day and increase the time each day gradually. If you are not satisfied with our insoles, simply contact us and we’ll replace or refund shoe inserts for you even for used.

Bestseller No. 5

56 Reviews

330+ lbs Plantar Fasciitis 3/4 Length Insoles, High Arch Support Orthotic Inserts for Women & Men, Flat Feet, Over-Pronation, Pain Relief for Walking Standing Running Heavy Duty Strong Support M

Ultra Sturdy Arch Support - Rigid EVA and firm insoles give enough support even if you weigh more than 330 pounds. The orthotics support your knees from falling inward and feel supportive for your hips. Orthotic inserts do their job to support the arch and have good comfort, and the edges back by the heel have a slight ledge that caused a U-shaped callus around your heels, thus reduce fatigue and relieve heel pain in a big way after standing all day.
Premium Materials - Orthotic shoe inserts are made of high-density super hard EVA material, high elastic shock absorber at heel bottom, which provides 35mm high arch support and excellent heel, effectively buffer shock and reduce heel pressure. Skin-friendly velvet fabric is comfortable and breathable, which makes your feet comfortable and cool all day. The non-slip texture of the sole allows you to walk and run without worrying about the shoe insert sliding in the shoe, stay in place all day.
Ergonomic Design - The shoe inserts designed around your foot’s unique anatomy offer three-point force support, disperse the force on the sole of the foot that avoids collapsed foot arches and prevents serious foot disorders. Deep U heel cup provide extra support and holds your heels and protects your ankles. The 3/4 arch support insoles will not make your shoes feel too tight and work great without crowding your toes.
Podiatrist's Recommendation! - Arch support and orthotic design help ease the stress and pain, which helps with your foot conditions, relieve plantar fasciitis, flat feet, heel pain due to over-pronation, heel spurs, sore feet. They as well protect your feet during athletic activity, hiking, standing or walking, running for a long time.
Widely Applicable - The 3/4 length orthotics are designed for everyday use, which easily movables from shoe to shoe. The customizable sizes are available for men and women, fit into your running shoes, casual shoes, work boots, sneakers, street shoes, dress shoes, tennis shoes and so on (without removing the original insole, no need to trim). The removable insoles are recommended for walkers, nurses, doctors, teachers, chefs, and those who are on their feet often.

Bestseller No. 6

Arch Support, RooRuns 3/4 Orthotic Shoe Inserts for Over-Pronation, Plantar Fasciitis, Heel Pain Relief, High Arch Support Insoles for Men and Women for Running Walking

【ENHANCED SUPPORT】Our 3/4 length orthotic inserts stabilize and support the foot to improve alignment, relieve pain, and reduce stress on your feet, ankles, and knees. The arch support inserts help quick relief from over-pronation, plantar fasciitis, heel pain, flat foot and other common foot disease pain
【PROFESSIONAL DESIGN】High arch support gives your foot arch a good protection and relieves pain. Metatarsal pad prevents spreading and flattening, alleviate forefoot pain. Extra cushioning pads added under insoles provide extra cushioning and shock absorption
【HIGH QUALITY FABRIC】These plantar fasciitis Inserts were made of high-quality EVA material with sweat wicking, dual-layer cushioning, and wear resistant, anti-skid microfiber. By reducing heat and friction, the top fabric leaves feet more comfortable, protected, and cool
【BUILT FOR EVERDAY USE】These arch support shoe insert provide shock absorption and pain relief in activities throughout your day. Whether you're walking, running or exercising, the shoe insoles will stay put and keep your comfort level high. They ensure reduction of muscle fatigue in your feet and legs
【CUSTOMIZABLE SIZES】These plantar fasciitis inserts comes in three different sizes. Designed for both men and women and fit's almost all shoe types, including: sport shoes, casual shoes, work shoes, dress shoes, or boots. Ideal for those who work on their feet or are required to walk or stand for prolonged periods of time.

Bestseller No. 7

CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – for Men & Women – Low Arch, XL

FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun

Bestseller No. 8

Arch Support Insoles for Women/Men, 3/4 Plantar Fasciitis Insoles High Arch Supports Shoe Insoles for Flat Feet, Over-Pronation, Foot Pain Relief, Orthotics Heel Cushion Inserts for Running Walking, M

Enhanced Arch Support - The 3/4 length plantar fasciitis insoles with semi-rigid arch support offer additional comfort and arch support for individuals with foot problems. These inserts provide quick relief from common foot conditions such as plantar fasciitis, flat foot, metatarsal pain, and heel pain.
Professional Design - The high arch support of these inserts offers protection and pain relief for the foot arch. The metatarsal pad helps prevent flattening and spreading, alleviating forefoot pain. Extra cushioning pads have been added to the insoles to provide additional shock absorption and cushioning. These ultralight orthotic inserts allow for enjoyable sports and activities while maintaining comfort.
High Quality Material - The shoe inserts are made of genuine leather, with a perforated and breathable surface that absorbs perspiration and moisture, reducing heat and friction. This keeps your feet cool, dry, and odor-free. A functional layer of latex foam provides softness and comfort for all-day wear.
All Day Support - These arch support insoles provide shock absorption and pain relief for all your daily activities. Whether walking, running, or exercising, the inserts will stay in place and maintain your comfort level. They are excellent for individuals who stand or walk for long periods, reducing muscle fatigue in the feet and legs.
Fit for Most Shoes - These shoe insoles for men and women have a low profile and are compatible with almost all types of shoes. They can easily fit into sport shoes, casual shoes, work shoes, dress shoes, slippers, or boots. Choose the size closest to your own and wear them in your favorite footwear.

Bestseller No. 9

PowerStep Pulse Maxx Running Insoles - Overpronation Corrective Orthotic Inserts for Running Shoes - Maximum Ankle, Foot Pain Relief & Arch Support Insoles (M 4-4.5, F 6-6.5)

Full-Length, Total Contact Foot Support - PULSE Maxx full length running insoles feature a 2° posted heel for greater support, motion control and correction of overpronation.
Firm But Flexible Design - Unlike a lot of orthotics for flat feet, these inserts are equipped with an added padded support cushion to alleviate heel pain. They can also provide immediate heel pain relief.
Premium Shock Absorbing Foam - PULSE running insoles are made with a premium foam that provides bounce back with each step to enhance comfort from heel to toe while absorbing shock at impact to reduce stress on the feet, ankles, joints and tendons
The Perfect Balance of Comfort and Support - Our running shoe orthotics help to stabilize and align the feet for support with moderate to severe pronation. This shoe insole strikes the perfect balance for runners.
No Trimming Required - Moveable from shoe to shoe with no trimming required, these flat feet orthotics can be worn in a wide variety of athletic shoes. Unlike many insoles for flat feet and feet pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.

Bestseller No. 10

Over Pronation Insoles, 3/4 Length High Arch Support Insoles Orthotic Inserts, Plantar Fasciitis, Flat Feet, Heel Pain, Relief Shoe Inserts for Men and Women Running Sports, M

Top Grade Material - 3/4 orthotic high arch support shoe inserts is made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected and cool.
Sturdy Arch Support - A pair of 3/4 length pronation insoles, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the flat feet shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
Professional & Ergonomic Design - orthotics adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
Various Sizes, Multiple Choices - The 3/4 flat feet high arch support insoles perfectly fits the heel, can put comfortably in most shoes such as athletic shoes, casual shoes, dress shoes and work shoes. And pronation insoles are three sizes of foot insoles are available for both men and women and fit all types of foot symptoms.
Attentive Customer Service - We provide 30 days no reason to return the goods, and the lifetime customer service expresses our attitude to customers. Regardless of pre-sales or after-sales, we timely response will always exist.

Last update on 2024-08-20 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

So, which are the best running shoe for pronation and flat feet to get right now?

Hope, you have found this list helpful to decide on.

Then, why are you waiting for?

Pick the right one from this comprehensive list to meet your needs.

Ivan D. Mitchell

I’m Ivan D. Mitchell. I’m the Chief Engineer, Manufacturing Engineering Tool and Launch, specialising in automotive equipment design and build which meets World Class Manufacturing methodology. I have 15 years of work experience as a Tooling Specialist on some of the leading automotive manufacturing companies. When I launched this site, I wanted to create a platform where you’ll get everything about tools in one place. I also wanted to share my experience in the tool industry. I’ll do my best to share the information you need to truly make your tool using experience better. I hope you find our guides, reviews, information HELPFUL. If you have any inquiries, I’m always here to help you.