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10 best running shoes for sore heels

With so many options available, you may get overwhelmed to find the best running shoes for sore heels.

At Quickguidepro, we are here to help you!

We have tested dozens of running shoes for sore heels from different brands and evaluated them for construction, materials, performances and quality-to-price ratio. We also have analyzed the customer reviews and real-time user experiences.

Finally, our team of experts has put together a list of the 10 most popular models.

Read on to find which of these units might be the right fit for your specific needs!

Here is the round-up of our selected 10 best-selling running shoes for sore heels.

Our Recommended 10 Best running shoes for sore heels

No matter which running shoes for sore heels you pick from our list, it will provide you with the best value for your money.

Continue reading to find the top contenders.

Bestseller No. 1
Kids Heel Cups for Heel Pain Sport Traction Shock Absorbing Lightweight Gel Heel Inserts for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain by Plantarecover,1 Pairs
19 Reviews
Kids Heel Cups for Heel Pain Sport Traction Shock Absorbing Lightweight Gel Heel Inserts for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain by Plantarecover,1 Pairs
  • 【PAIN RELIEF】Plantarecover Kids Heel Cups with Shock Absorbing Lightweight Gel Heel Inserts for Kid's with Sensitive Heels,Plantar Fasciitis,Heel Spurs,or Ankle Pain
  • 【COMFORTABLE HEEL CUP】Gel Heel Pad Are Comfortable & Soft And Flexible ,Which Is Specifically Designed for Active Kids When They are Running&Playing And Also Perfect for Those Who Are On Their Feet All Day.
  • 【SUITABLE FOR BIG KID &WOMEN】The Sport Traction Heel Cups Specially Designed For Big Kids & Women. Perfect Fit For Sports Cleats & Athletic Shoes And US Kids Size 3-7, US Women Size 4-8.
  • 【FIT MOST SHOES】Plantarecover Kids Heel Inserts Are Flexible And Suitable For Most Shoes Including Boots,Athletic Shoes & Sneakers And So On,The Heel Cups Can Also Be Used Inside Socks.
  • 【EASY TO USE & CLEAN】Remove the plastic film of heel cushion pads and paste in the dry and clean shoe heels, then ready to use. The adhesive heel pads are reusable and can be washed with flowing water if get dirty
Bestseller No. 2
ZenToes Metatarsal Pads for Men and Women - Ball of Foot Pain Relief Cushions for Sesamoiditis, Metatarsalgia, Morton's Neuroma - 2 Pairs Fabric Sleeves with Gel Inserts (Large, Beige)
  • This 4-pack of gel metatarsalgia dancer pads fits women’s shoe sizes 12.5+ and men's shoe sizes 11+ to offer more comfort, support and reliability across the entire forefoot. Unlike a shoe insole, our meta pads are designed to be worn over your foot for better fit and protection to the bottom of your feet.
  • Alleviate pain due to calluses, corns, sesamoiditis or Morton neuromas caused by long periods of standing, running, dancing, or other high impact activities. The cushioning gel comforts, soothes and balances your forefeet for all day relief, whether wearing high heels, running shoes or loafers.
  • Relieves pressure on the ball of your foot by providing weight distribution and shock absorption while walking, running and standing. Protects the fragile sesamoid and metatarsals from further damage.
  • ZenToes Metatarsal Ball of Foot cushions save you money because they are washable and reusable. Simply hand wash with gentle soap and warm water and lay flat to dry. With 4 pads in each package, you’ll always have a pair ready to wear!
  • Based in the USA - At ZenToes, we aim to provide relief for common painful foot conditions. As a small, woman-owned business based in Wisconsin, we are proud to provide comfort to millions of happy feet. Get back to your active lifestyle, with ZenToes!
Bestseller No. 3
Grand Attack Women's Road Running Shoes with Superior Cushioned Sole,Non-Slip Comfortable Walking Tennis Shoes for Women Lightweight Athletic Gym Cross Trainer Fashion Sneakers Grey Pink Size 8
  • 【Super Cushioning】:The 4.5CM thick EVA midsole uses more advanced foaming technology to greatly improve the cushioning force between the foot and the ground. Whether you're walking long distances or standing all day at work, these women's running shoes will relieve the pressure on your feet.
  • 【Non-Slip & Durable】: This women's road running shoes features 3.5mm thick rubber outsole, which greatly improves traction and durability.Safe and free to walk everywhere even in rainy days. and softness providing you support and security. Addition of flex grooves providing enough buffer between feet and ground. Safe and free to walk everywhere even in rainy days.
  • 【Breathable】: The upper material of this trail running tennis shoes are mesh-designed, the space between mesh fibers forms an air passage for excellent air permeability to prevent foot odor, lightweight, comfortable and highly breathable ensuring comfort and dryness during exercise.
  • 【Occasion】: These women's road running shoes are popular for their classic and fashion look, be sure to match them with your everyday t-shirts, jeans, jackets, casual and any outfit.Also perfect for running, walking, jogging, training, gym workout,camping, climbing, soccer, basketball, tennis, badminton, physical exercises, body training and so on.
  • 【Size Tip】: These are women‘s road running shoes. Please measure your feet length and comparison with our size chart to choose right size. If you have any questions, please feel free to contact us.
Bestseller No. 4
Autper Women's Air Running Walking Shoes Comfortable Arch Support Athletic Tennis Fashion Sneakers Size US 8.5,Blackorange
  • Womens Comfortable Walking Shoes:Forefoot air cushion + heel air cushion, double air cushion double cushioning effect. It is definitely a pair of fashionable shoes suitable for walking and standing for a long time.
  • Women's Arch Support Shoes: Arch support sole + memory sponge insoles, you'll find a walking shoe that gives you moderate arch support.Cushioned memory foam insoles make you feel like you're walking on a soft pillow, perfect for long standing.
  • Women's Tennis Shoes: High quality knit breathable uppers to keep your feet from getting stuffy during walking and jogging.
  • AUTPER Women's Non-Slip Shoes:The fashion women sneakers sole is made of PU material, which is tough, wear-resistant and anti-skid. It can free bending with you for increased comfort.
  • All-Day Comfort: Walking, running, indoor, gym, dancing, outdoor, traveling, exercising, jogging and any occasion. If you have any questions about our women's running shoes, please feel free to contact us, we are there all day.
Bestseller No. 5
ASICS Women's Gel-Contend 8 Running Shoes, 8, Tarmac/Lilac HINT
  • Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
  • Jacquard mesh upper: Improves airflow
  • OrthoLite sockliner: Offers excellent step-in comfort
  • Flex grooves in the outsole: Improve flexibility
  • Synthetic stitching on the overlays: Improves support
Bestseller No. 6
B BEASUR Women Walking Shoes for Plantar Fasciitis, Orthotic Tennis Sneakers for Wide Toe, Air Gym Running Shoes with Arch Support Memory Insole Black US 8
  • Removable Arch Support Insole: Features a removable arch support insole with an adhesive support section to relieve plantar fasciitis, foot and heel pain. Choose whether you need to stick the arch support part as needed.
  • Air Cushioning: Designed with durable, non-slip rubber material, soft PU material and air cushioning, they keep your feet properly positioned and provide shock absorption for moderate control and support for your every move.
  • Wide Toe Box: Roomy Toe box allows the toes to spread out more naturally; Mesh upper allows air to flow through and moisture to escape.
  • Non-slip Women Orthotic Sneakers: This women's walking sneakers feature a rubber sole with a wedge foam midsole for durability and grip on a variety of surfaces.
  • Occasions: Daily walking, all day standing, working, workout, soft jogging etc.
Bestseller No. 7
ASICS Women's Gel-Venture 9 Running Shoes, 7.5, Black/HOT Pink
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 8
Brooks Women’s Ghost Max Cushion Neutral Running & Walking Shoe - Black/Papaya/Raspberry - 8 Medium
  • THIS WOMEN’S SHOE IS FOR: Runners and walkers alike who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • PROTECTIVE CUSHIONING: A high stack of DNA Loft v2 cushioning specifically in the forefoot, combined with a unique GlideRoll Rocker work together to decrease pressure underfoot for enhanced yet protective comfort from the arch of the foot all the way up to the knee.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction makes fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max is also an ideal choice for walkers as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 9
ASICS Women's Gel-Venture 8 Running Shoes, 7.5, Black/Ivory
  • GEL Technology: Cushioning provides excellent shock absorption
  • Re-engineered outsole lugs for better off-road traction:
  • Wide fit:
  • The heel height is inches and the color is Black/Ivory
Bestseller No. 10
ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal
  • GEL Technology: Cushioning provides excellent shock absorption
  • Engineered mesh upper improves airflow:
  • Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
  • Flex grooves in the outsole improve flexibility:
  • Synthetic stitching on the overlays improves support:

Last update on 2024-08-29 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

So, which are the best running shoes for sore heels to get right now?

Hope, you have found this list helpful to decide on.

Then, why are you waiting for?

Pick the right one from this comprehensive list to meet your needs.